Seeing Denali, while coming and going from Fairbanks, was a wonderful experience.

Here are the goals I have set for this year, and I plan to keep them!

Believe it or not, you can enjoy all kinds of food while traveling, you just have to eat it in moderation. Here are some tips to help make travel fun and without guilt.

Mr. Grumble informed me that it is the town that inspired one of my favorite 90's shows, Northern Exposure. When I heard that, I was ready to go!

Anchorage offers friendly faces, great food, and unforgettable views.

Music is a big part of who I am. I had stepped away from it for a long time and am glad to have it back in my life. The drums were a big part of rekindling the fire of music in me.

I had to go through a hard trial to get here, but learning to love myself again and appreciating this part of me again has been worth it all.

When I started my health journey two years ago, I didn't realize how it was going to change my life.

Upon entering the Medieval walls that surround the city, it helped enhance the majestic wonder of her ancient time.

I'm delighted we took the time to enjoy this Templar town. It is a Medieval experience like none other.

If you plan a trip to Portugal, make sure you visit Sintra. It is a magnificent and pleasant fairytale adventure.

"Portugal, Spain, and parts of France had a mass power outage and those countries had to shut down."

"It is amazing how easy it is for me to start slipping into old habits..."

This is about a new series of paintings I am starting and this is the first one: "Greater Love"

"I have felt God calling me to music again and He stirred this desire for the drums."

I have to admit, sometimes my appetite gets the best of me and I get off course a little bit. It has caused a five pound weight gain....

Every six months I have to visit my doctor and have labs done for my medications. Six months ago, I decided to take myself off of my...

I was not going to write about this, but God had other ideas in mind. I feel this post is meant for someone who needs to hear these...

One of the ways I used to handle my depression was to plow through a bag of potato chips or candy and eat with reckless abandon. It felt...

I have had many people share with me the same excuses I used to say about getting healthy. I understand. It is hard to make changes and...